Ever wondered why it's hard to be healthy? Chances are it's to do with behavioural economics. Vitality explores the science behind our choices

Customers are demanding less waste, minimal packaging and a squeaky clean supply chain. But it’s only a matter of time before sustainable freight plays a part in which brands shoppers buy from. So, which areas are making headway in eco-conscious cargo?

For International Women’s Day, Gabby and Maggie shine a spotlight on the importance of musculoskeletal health and how attitudes towards strength training are shifting

Since concluding her career as one of the most successful heptathletes of all time, Jessica Ennis-Hill is on a mission to empower women with knowledge about their hormonal health. In this interview, we hear about her return to athletic greatness after childbirth and how she’s preparing for the next phase of her life.

He is officially rugby’s greatest ever player, but happiness for Jonny Wilkinson is so much more than a career fit for the history books. In this interview, he explains why happiness has a deeper meaning to him and how he’s on a mission to connect with himself.

Matthew Herman has a powerful message for fragrance – that it’s sexist. Here, he tells Cosmetics Business how Boys Smells, the brand he founded with his real-life partner David Kien, is breathing new life in the sector with their ‘genderful’ concept.

“Two heads are better than one” has been famously quoted for centuries, and – in most cases – it is still relevant today. Humans have an innate desire to socialise and that shouldn’t stop when it comes to exercise. Here, we explain the benefits of social exercise and how you can become the perfect gym buddy.

Wielding machetes and applying pesticides in blistering heat is not a synonymous scene with beauty’s luxurious aura. But these are the conditions children are being subject to in the sugarcane farming industry – a sector growing in popularity among beauty brands as an eco alternative to its problem with plastic. So, what are beauty’s suppliers doing to stamp out child labour in sugarcane production?